Group Classes

Our Group Classes at Beach Cities Fitness are built for individuals who want real training — not just a workout. Each 60-minute class blends barbell strength training, conditioning, and skill work to help you build strength, improve endurance, and move better. Expect varied formats like metcons, EMOMs, sprints, and bodyweight progressions — all scalable to your level and coached with intention. Whether you're training for performance or just want to feel better and move well, these classes are the foundation.

How It Works

You’ll train alongside a supportive crew, guided by experienced coaches who bring the energy and structure of one-on-one training to a small-group setting. Each day brings something different — strength lifts, interval circuits, technical skill work — so your training stays fresh and effective. You’ll track progress over time, build good habits, and walk out stronger than you came in. All fitness levels welcome.

Join Us Today

Don’t settle for random workouts. Join a community that trains with purpose. Whether you’re brand new to fitness or ready to take your training further, our Group Classes offer a structured, challenging, and fun way to train consistently. Drop in, get started, and see the difference a real training environment can make.